The difference between buying a food shop once a month and a couple times a week will make a very noticeable to your bank account. You can also make healthier choices, as you’ll be pre-planning your budget (and calories). Check out the tips below to ensure you’re doing everything possible to have a affordable but healthy and home-cooked lifestyle… […]
So you’ve decided to ditch the takeaways and cook nutritious healthy meals BUT you’re lost on how to actually put together the meals so they have decent mixes. This guide is intended to help beginners who want to get healthy but don’t know how to start. It’s really basic and can be done with just a few pans – great for your budget, your housekeeping and your weight! […]
Going into the supermarket or ordering online can be a daunting task at the start of your healthy journey. Well I’ve put together a very basic shopping list that should be the bones for your food shop. It’s full of healthy food that should start you off on the right path… […]
I wrote a post last week on what things I felt buyers remorse over so I decided to do an opposite post about things I’ve spent money on – some would even consider it a lot of money – but that I’m thrilled I did. Below are the most expensive things I’ve purchased that I would do again in a heartbeat… […]
Staying on the diet when travelling is very hard. For the most part I just do my best by packing low-calorie snacks when I’m on the move and reaching for these before I reach for something from the shop. Below are my highly recommended low-cal snacks for travelling… […]
How can you stop yourself snacking? It seems like every time I used to pass by the kitchen to go to the bathroom I bring something back to snack on. That would be 100cals a pop minimum. I try to drink 2L of water a day so that’s a lot of bathroom breaks and a lot of snacks! Well it all changed when I heard about something called The Apple Test… […]
Dinner parties can be a great way to socialise and combine friendship groups. I do enjoy a good house party or night out but there’s something brilliantly formal about a dinner party that if you have an open-minded group of friends can also be a lot of fun… […]
Besides being the freshest and tastiest fruit and vegetables, why should you buy our produce in season? Well when you buy what’s in season, your buying food that’s at the peak of its supply, and costs less to farmers and distribution companies to harvest and get to your grocery store… […]
Written by Luci Olivia
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