Tag Archives: Healthy

How to Get Healthy for Free

/ September 22, 2018

Most people I’ve met assume that in order to live a healthy lifestyle, you must spend more to get there. They envision fees mounting up for everything from the gym to their weekly food shop. However, I know it can cost nothing to adopt a healthy lifestyle and it’s entirely possible to get healthy for free. I actually spend less…

My Money-Saving Lunchbox

/ July 25, 2018

Back in May I posted about my money-saving lunchbox on my Instagram (Click here!) and it had such an amazing positive response that I thought I would write it up in a post for those who don’t follow me on Instagram (which you should as I daily post frugal lifestyle tips!) My lunchbox has saved me so much money over…

5 Ways to Exercise For Free

/ April 14, 2018

It’s official, I’m going to quit the gym. Not because I’ve given up on my weight-loss goals but rather because I’ve been researching into alternative gym options and realised that there are plenty of ways to exercise for free. Getting healthy is a hard first step to take and I’ve noticed that some people feel that if they pay upfront…

7 Ways to Get the Most From Your Food Shop

/ November 22, 2017

The difference between buying a food shop once a month and a couple times a week will make a very noticeable to your bank account. You can also make healthier choices, as you’ll be pre-planning your budget (and calories). Check out the tips below to ensure you’re doing everything possible to have a affordable but healthy and home-cooked lifestyle…

7 Sneaky Supermarket Tricks | And How to Avoid Them

/ October 19, 2017

Supermarkets have been around for a very long time and you don’t get to be that old without being wise. They spend billions on learning how customers think and feel when they’re shopping. We are all familiar with some of the basic tricks like putting enticing colourful flowers near the front or playing music that will make you spend more time in store but did you know about these tricks…?