This Pancake Day we decided to do something a little bit different to keep on our weight loss goals. These protein pancakes are stupidly easy to do so why not give them a go.
This will be a relatively short post as I hate finding a recipe on a blog I want to try and reading about the bloggers life story for 2/3rd of the page before I get to the recipe.
Bottom line is, we needed some protein as we were in pain for the gym so gave these a go. With it being pancake day, we opted for these protein pancakes. I highly recommend trying them as they were easy, low-calorie and delicious.
Grab a bowl, add the egg whites only and beat until soft peaks appear.
Chop up the banana as fine as possible then add that and all the remaining ingredients (including the yolks) into the bowl.
Stir and combine in the bowl until you have as little lumps from the banana as possible.
Heat up a pan on low heat and scoop 1/8 of the mixture at a time, cooking 60-90 seconds on each time.
Step 5 (optional)
Add your favourite topping to the protein pancakes. My boyfriend chose golden syrup but this obviously increases the calories quite a bit. However he is 6 foot 4 so his version of low calorie is different to mine. I had mine plain and they were delicious and perfect.