Please excuse this work-in-progress page. There are currently two free resources I have created and are free for you to download and use in your daily life to help you get to your goals.
The first one is a Habit Builder Checklist – a minimal sheet you can print and put in your wall to help you keep a track of a positive habit you’re trying to include in your life or to keep track of the day in which you’re removing a negative habit from your life.
For example, you might use this to see how far you can go with no spend days in a row or put £5 aside each day. Or you might want to use it to break the cycle of smoking or something more serious such as self-harm.
Everyone has a good habit they want to introduce or a bad habit they want to remove from their life so download it today, place it somewhere visible and see how much you can really achieve.
Do you desperately need a wardrobe declutter? I did so I made this little spreadsheet to help in a way I would learn. Once I shared it on Instagram, loads of you reached out for a copy so I’ve spruced it up and posted it here for you to use on your wardrobe.