I’ve recently been feeling rather drained with almost 12 months of no holidays or treats and I’m honestly hitting a wall. My mental health is extremely important to me so I’ve been thinking of ways to reset my mindset to deal with the strain of saving. Below are 5 methods I use whenever I feel […]
There are a variety of reasons they might pass comment or roll their eyes when you’re talking about your budget – mostly down to shame about their own expenses or jealousy of what you’ve achieved. These people exist and they won’t be going away so unfortunately it’s down to us to tolerate them without letting […]
Cravings are instinctual, brutal and part of being human. You can crave a hot bath, a cup of tea or your bed. Non of these are harmful to crave but when food is taking over your life and you are following these cravings further and further into obesity then it’s time to learn what cravings are and how to kick their butt. […]
Working in an office environment is hard on your healthy lifestyle. It’s always someones birthday – which means cake. Or the Office Mum has baked cookies for everyone just cause. Or perhaps the boss has brought in some cupcakes to say thank you for staying late last week. Here are my top tips for avoiding those office temptations…. […]
Most people perceive diets as short-term ways to drop a dress size before an event. I’ve done these before and they are 100% a diet – which is both it’s success and it’s failure. Read below for my thoughts and feelings for why diet’s suck… […]
I’ve come to accept that I’m more of an introvert that I would like to be. I love the comforting feel of my own home and being around my own things. I need that time to recharge, reassess and have a break from the world. It can be difficult to want to travel the world whilst also having these tendencies. However I know I’m not alone so I’ve written this guide to help others who also have these conflicting desires… […]
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