How to Get Healthy for Free

/ September 22, 2018

Most people I’ve met assume that in order to live a healthy lifestyle, you must spend more to get there. They envision fees mounting up for everything from the gym to their weekly food shop. However, I know it can cost nothing to adopt a healthy lifestyle and it’s entirely possible to get healthy for free. I actually spend less…

Your Free Habit Builder Checklist

/ September 14, 2018

This habit builder checklist is something I have created to keep myself on track and as an follower of TheFrugalFox.org I want to show you how you can use yours to lose weight, save money, pick up a great new habit or even ditch a bad one. They say it takes 21 days to form a habit however I feel…

5 Ways to Exercise For Free

/ April 14, 2018

It’s official, I’m going to quit the gym. Not because I’ve given up on my weight-loss goals but rather because I’ve been researching into alternative gym options and realised that there are plenty of ways to exercise for free. Getting healthy is a hard first step to take and I’ve noticed that some people feel that if they pay upfront…