It’s official, I’m going to quit the gym. Not because I’ve given up on my weight-loss goals but rather because I’ve been researching into alternative gym options and realised that there are plenty of ways to exercise for free. Getting healthy is a hard first step to take and I’ve noticed that some people feel […]
Walking is a very low impact form of exercise. It certainly won’t take you down a dress size in a week but coupled with a healthy lifestyle, walking more will make you healthier and save your money… […]
Something is wrong.
Instagram token error.